Racer Training

Racer Training

Racer Training: ืžืฉื—ืง ื—ื ื™ื” ืจื˜ืจื• ื—ื™ื ืžื™ ืื•ื ืœื™ื™ืŸ

ื”ืงื“ืžื”

Racer Training ืžืฆื™ื’ ืืกืชื˜ื™ืงื” ืžืคื•ืงืกืœืช ืžืงืกื™ืžื” ื•ืจื˜ืจื• ื‘ืžืฉื—ืง ื—ื ื™ื” ื”ืžื‘ื•ืกืก ืขืœ ืฉืจื˜ื•ื˜ ืžืกืœื•ืœื™ื, ื”ืžืืชื’ืจ ืืช ื”ืฉื—ืงื ื™ื ื‘ื“ื™ื•ืง ื•ื‘ื—ืฉื™ื‘ื” ืืกื˜ืจื˜ื’ื™ืช. ืขื ื”ื•ื•ื™ื–ื•ืืœื™ื” ื”ื ื•ืกื˜ืœื’ื™ืช ื•ืžื›ื ื™ืงืช ื”ืžืฉื—ืง ื”ืžืจืชืงืช ืฉืœื•, ื”ืžืฉื—ืง ื”ื—ื™ื ืžื™ ื”ื–ื” ืื•ื ืœื™ื™ืŸ ืžื–ืžื™ืŸ ืืช ื”ืฉื—ืงื ื™ื ืœืฆืืช ืœืžืกืข ื“ืจืš 24 ืฉืœื‘ื™ื ืฉืขื•ืฆื‘ื• ื‘ืงืคื™ื“ื”, ืฉื›ืœ ืื—ื“ ืžื”ื ืžืฆื™ืข ื—ื™ื“ืช ื—ื ื™ื” ืžื•ืจื›ื‘ืช ื™ื•ืชืจ ืœืคืชืจื•ืŸ. ื›ื›ืœ ืฉื”ืฉื—ืงื ื™ื ืžืชืงื“ืžื™ื ื‘ืฉืœื‘ื™ื, ืขืœื™ื”ื ืœืฉืจื˜ื˜ ืžืกืœื•ืœื™ื ื›ื“ื™ ืœื”ื•ื‘ื™ืœ ืžื›ื•ื ื™ื•ืช ืกืคื•ืจื˜ ืืœื’ื ื˜ื™ื•ืช ืœืžืงื•ื ื”ื—ื ื™ื” ื”ืžื™ื•ืขื“ ืฉืœื”ืŸ, ืชื•ืš ื”ื‘ื˜ื—ืช ื ื™ื•ื•ื˜ ื™ืขื™ืœ ื•ืื™ืกื•ืฃ ื›ื•ื›ื‘ื™ื ื›ื“ื™ ืœื”ื’ื™ืข ืœื“ื™ืจื•ื’ ืžื•ืฉืœื ืฉืœ ืฉืœื•ืฉื” ื›ื•ื›ื‘ื™ื.

ืื™ืš ืœืฉื—ืง

  1. ื”ืชื‘ื•ื ื ื• ื‘ื—ื ื™ื•ืŸ ื•ื‘ื—ื ื• ืืช ืคืจื™ืกืช ื”ืžื›ื•ื ื™ื•ืช.
  2. ืฉืจื˜ื˜ื• ืžืกืœื•ืœ ืžื›ืœ ืžื›ื•ื ื™ืช ืœืžืงื•ื ื”ื—ื ื™ื” ื”ืžื™ื•ืขื“ ืœื”.
  3. ื”ื™ืžื ืขื• ืžืžื›ืฉื•ืœื™ื ื•ืืกืคื• ื›ื•ื›ื‘ื™ื ื‘ื“ืจืš.
  4. ื•ื•ื“ืื• ืฉื›ืœ ืžื›ื•ื ื™ืช ืขื•ืงื‘ืช ืื—ืจ ื”ืžืกืœื•ืœ ืฉืœื” ืœืœื ื”ืชื ื’ืฉื•ืช ื›ื“ื™ ืœื”ืฆืœื™ื— ื‘ืฉืœื‘.
  5. ื”ืชืงื“ืžื• ื‘ืฉืœื‘ื™ื ืœืืชื’ืจื™ื ืžื•ืจื›ื‘ื™ื ื™ื•ืชืจ ื•ื™ื•ืชืจ.

ืฉืืœื•ืช ื ืคื•ืฆื•ืช

ื”ืื ื”ืžืฉื—ืง ื‘ืืžืช ื‘ื—ื™ื ื?

ื›ืŸ, Racer Training ื—ื™ื ืžื™ ืœื—ืœื•ื˜ื™ืŸ ื•ืœืœื ืคืจืกื•ืžื•ืช.

ื”ืื ืื ื™ ื™ื›ื•ืœ ืœืฉื—ืง ื‘ื ื™ื™ื“?

ื‘ื”ื—ืœื˜, ื”ืžืฉื—ืง ื–ืžื™ืŸ ื‘ื ื™ื™ื“ ื•ื‘ืžื—ืฉื‘.

ื”ืื ื”ืžืฉื—ืง ื“ื•ืจืฉ ื”ื•ืจื“ื”?

ืื™ืŸ ืฆื•ืจืš ื‘ื”ื•ืจื“ื”, ืืชื ื™ื›ื•ืœื™ื ืœืฉื—ืง ื™ืฉื™ืจื•ืช ืื•ื ืœื™ื™ืŸ.

ื”ืื ื”ืžืฉื—ืง ื‘ื˜ื•ื—?

ื›ืŸ, ื”ืžืฉื—ืง ื”ื–ื” ื‘ื˜ื•ื— ื•ืžืื•ื‘ื˜ื— ืœื›ื•ืœื.